Charmaine LangMay 31, 20201 min read25 Self-Care Ideas (because joy and care are our birthrights) [Medium]Updated: Jul 8, 2020Take three deep breaths. Inhale. Exhale. Repeat.Stay hydrated.Take a nap.Take a bath.Write a poem.Read full list on Medium.
Take three deep breaths. Inhale. Exhale. Repeat.Stay hydrated.Take a nap.Take a bath.Write a poem.Read full list on Medium.